Posts Tagged ‘health’

Inspirational Friends – The Diet Doctor, Moodi Dennaoui

Have you heard the saying "Ab's are made in the kitchen"? Well if there is one person who lives up to those words it would be Moodi Dennaoui.  I found out…

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Mini Eggplant Pizzas

  This is an easy recipe to make for dinner served alongside a salad or it can be served as an appetiser for a party.  You can add extra vegetables…

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Cookie Dough Truffles

These cookie dough truffles are the perfect little snack to have when on the go.  I usually make a batch of these on a Sunday night to keep in the…

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Peanut Butter and Cacao Brownie

Chocolate and peanut butter are two foods that taste incredible when combined.  These decadent, chewy peanut butter and cacao brownies are the perfect guilt free comfort food. The peanut butter…

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Cauliflower Pizza Base

  A few months ago I posted a recipe for a gluten free pizza base which is a staple in my household. After making this pizza almost every week I…

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Fruit Whip featuring Yonanas machine

After hearing lots of talk about a Yonana machine I decided to purchase one and have to say I'm pretty happy I did. For anyone who is unsure of what…

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Colourful Capsicum Cups

Loaded with vegetables, chickpeas, quinoa and herbs these capsicum cups provide nutrition needed for a wholesome and balanced meal. These are incredibly filling and the quinoa and chickpeas provide a high…

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Broccoli, Feta and Pine Nut Fritters

Broccoli is a favourite staple in my house.  I am always trying to find new ways to include it in my diet as it is a powerful superfood with high…

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Dairy Free Coconut Ice Cream

This simple ice cream recipe is perfect for the hot summer weather. It is dairy free, refined sugar free and vegan, an ethical choice and we think it tastes a…

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Inspirational Friends – Puawai (Blossom) Munro-Halkyard

Last week, I had the pleasure of interviewing Puawai (Blossom) Munro-Halkyard, an inspiring, talented CrossFit Athlete from Auckland. CrossFit is a strength and conditioning program that was designed to help people…

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