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Cashew Ginger Slice

Ginger slice is a kiwi classic that can be found in almost all bakeries around the country so it made sense to create a healthy version. This cashew ginger slice is…

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Nike She Runs Sydney

Over the last 6 weeks, I have been training hard for the Nike She Runs event in Auckland and Sydney. On Monday the 28th of April I ran the 10km…

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Nike She Runs – Week 6

On Monday evening, Nike held the 10km 'She Runs Auckland' event. Everyone had been training hard for this event for around 6 weeks by coming to run club every Monday…

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Courgette Fritters

  Courgettes are one of my favourite vegetables and I am always trying to find new ways to eat them. This recipe is so tasty, especially with a dollop of…

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Nike She Runs Auckland

Anyone who knows me well, knows that running is not my forte, so when I signed up to the Nike She Runs event I was feeling rather nervous about my…

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New Hemisphere, New Zealand Hemp Seed Oil *GIVEAWAY*

Hemp, Cannabis sativa, originates from western Asia and India and from there spread around the globe. For centuries, fibres were used to make ropes, sails, cloth and paper, while the seeds…

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Inspirational Friends – Isabel Fenwick

I am fortunate enough to have known Isabel Fenwick for over ten years now. Izzy is the kindest, funniest person with the best energy.  Last year when Izzy told me…

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Colourful Capsicum Cups

Loaded with vegetables, chickpeas, quinoa and herbs these capsicum cups provide nutrition needed for a wholesome and balanced meal. These are incredibly filling and the quinoa and chickpeas provide a high…

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Broccoli, Feta and Pine Nut Fritters

Broccoli is a favourite staple in my house.  I am always trying to find new ways to include it in my diet as it is a powerful superfood with high…

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Chocolate Espresso Truffles

These little balls of goodness are full of protein, healthy fats and are high in anti oxidants. They taste so delicious and are perfect sweet treat to take to a…

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