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Flossie Concierge

If you find yourself always wanting more hours in the day, you’re not alone. These days, life moves so fast and it seems like there is barely any time to…

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Inspirational Friends – Selina Singh

Over the last year I have been seeing Naturopath, Selina Singh to help with some health issues I had been dealing with. I am so grateful to know Selina, and…

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Coconut Ice

  With the silly season just around the corner, I thought it would be appropriate to share a recipe that is delicious, easy to make, and can be taken to…

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Cashew Ginger Slice

Ginger slice is a kiwi classic that can be found in almost all bakeries around the country so it made sense to create a healthy version. This cashew ginger slice is…

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Nike She Runs Sydney

Over the last 6 weeks, I have been training hard for the Nike She Runs event in Auckland and Sydney. On Monday the 28th of April I ran the 10km…

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Nike She Runs – Week 6

On Monday evening, Nike held the 10km 'She Runs Auckland' event. Everyone had been training hard for this event for around 6 weeks by coming to run club every Monday…

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Courgette Fritters

  Courgettes are one of my favourite vegetables and I am always trying to find new ways to eat them. This recipe is so tasty, especially with a dollop of…

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Nike She Runs Auckland

Anyone who knows me well, knows that running is not my forte, so when I signed up to the Nike She Runs event I was feeling rather nervous about my…

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New Hemisphere, New Zealand Hemp Seed Oil *GIVEAWAY*

Hemp, Cannabis sativa, originates from western Asia and India and from there spread around the globe. For centuries, fibres were used to make ropes, sails, cloth and paper, while the seeds…

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Inspirational Friends – Isabel Fenwick

I am fortunate enough to have known Isabel Fenwick for over ten years now. Izzy is the kindest, funniest person with the best energy.  Last year when Izzy told me…

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