Sugar free

Raspberry Raw Cheesecake

Fan of traditional cheesecake but want to steer clear of all the empty calories, refined sugar and dairy?  If you are a raw food skeptic and have been avoiding raw…

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Organic Protein Powder

Organic Protein Powder by 180 Nutrition   Finding a high quality protein powder can be hard.  The market is saturated with powders that are full of artificial flavourings and preservatives,…

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Cookie Dough Truffles

These cookie dough truffles are the perfect little snack to have when on the go.  I usually make a batch of these on a Sunday night to keep in the…

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Banoffee Pie

Calling all Banoffee Pie fans out there, this recipe is truly divine. The combination of dried nuts, dates, banana, avocado, cacao and peanut butter make a beautiful guilt free dessert.…

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Breakfast Coconut Chia Puddings

We know that breakfast is the most important meal of the day so it is always a good idea have a few different meal options so that you do not…

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Berry Superfood Smoothie

We all have those days when a little extra boost is needed - instead of grabbing a cup of coffee in the mornings make this berry superfood smoothie to kick start…

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Colourful Capsicum Cups

Loaded with vegetables, chickpeas, quinoa and herbs these capsicum cups provide nutrition needed for a wholesome and balanced meal. These are incredibly filling and the quinoa and chickpeas provide a high…

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Gourmet Banana Pops

During Summer there is nothing better then enjoying a frozen treat on a hot day and even better if it is guilt free.  These banana pops are super easy to…

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Broccoli, Feta and Pine Nut Fritters

Broccoli is a favourite staple in my house.  I am always trying to find new ways to include it in my diet as it is a powerful superfood with high…

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Chocolate Hazelnut Spread

This chocolate hazelnut spread is so easy to make and tastes surprisingly similar to Nutella, except it contains no nasty additives. After trying this recipe you will never want to…

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