Author Archive

Vegan Mud Cake with Cashew Icing

Everyone loves a good chocolate cake recipe so I thought I would experiment and make a chocolate cake that is vegan, therefore free of egg and dairy.  This cake is so…

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Symbio Feel Better February

We are always stressing about the importance of gut health and how beneficial pro and pre-biotics are when talking about this subject. Symbio’s Feel Better February is a simple, effective way to…

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Exotic Fruits Iced Tea

Exotic Fruits Iced Tea In November I spoke at Red Seal’s launch of their new tea range. Red Seal is a New Zealand owned and operated company, well known for their natural products…

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Mini Christmas Pavlovas

There is a long standing dispute as to whether the humble Pavlova originated in New Zealand or Australia; it seems to be New Zealand who can take claim to fame…

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Tips on reducing sugar intake in your diet

There are two types of sugar; naturally occurring sugars and added sugars. The latter is the one to watch out for, which is added to common processed food and drinks.…

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Wellness Warriors

Libby featured as a Wellness Warrior in New Zealand's NEXT Magazine.              

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Some Festive Advice

Tis the season of Christmas parties, liquid lunches, after work drinks, office desks piled high with bottles of wine from generous clients and weekends filled with weddings. With all of…

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New Ambassador Role – Stirling Sports

We are so excited to announce a new ambassadorship role with Stirling Sports! Stirling Sports opened their first store on Dominion Road in Auckland in 1964, a store we are both…

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Recipe: Lemon Yoghurt Loaf

With Christmas just around the corner (where did 2014 go?!) family catch up's and celebratory lunches are happening here there and everywhere.  My Mother, the baking Queen, taught me from a…

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Flossie Concierge

If you find yourself always wanting more hours in the day, you’re not alone. These days, life moves so fast and it seems like there is barely any time to…

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